Sort news by: Date | Popularity | Attendance | Commentaries | Alphabet

T. J. Murphy - Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong (EPUB)

Author: caotungnam at 16-01-2017, 21:58

0
T. J. Murphy - Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong (EPUB)

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB

In Unbreakable Runner, CrossFit EnduranceTM founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance.

Category: Ebooks

 

Greg Everett - Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition (EPUB)

Author: caotungnam at 16-01-2017, 21:49

0
Greg Everett - Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition (EPUB)

Greg Everett, "Olympic Weightlifting: A Complete Guide for Athletes & Coaches"
English | ISBN: 0990798542 | 2016 | EPUB | 628 pages | 31 MB

Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk.

Category: Ebooks

 

Ryan D'Agostino - The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties (EPUB)

Author: caotungnam at 16-01-2017, 21:37

0
Ryan D'Agostino - The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties (EPUB)

The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties by Ryan D'Agostino and David Granger
English | 2015 | ISBN: 1452131848 | 224 pages | EPUB | 14,4 MB

This welcome follow-up to Esquire's wildly popular Eat Like a Man cookbook is the ultimate resource for guys who want to host big crowds and need the scaled-up recipes, logistical advice, and mojo to pull it off whether they're cooking breakfast for a houseful of weekend guests, producing an epic spread for the playoffs, or planning the backyard BBQ that trumps all.

Category: Ebooks

 

Dirk Strauss - C# Programming Cookbook (EPUB)

Author: caotungnam at 16-01-2017, 21:30

0
Dirk Strauss - C# Programming Cookbook (EPUB)

C# Programming Cookbook by Dirk Strauss
English | 2016 | ISBN: 1786467305 | 476 pages | EPUB | 48 MB

Key Features
Unique recipes for C#, that places it in its real-world context.
You will be able to get yourself out of any coding-corner youve backed yourself into.
All code samples available through GitHub to bring C#.
In line with modern development workflows, written to the latest specification of C# 6.0.

Category: Ebooks

 

PlayStation Official Magazine UK - February 2017

Author: caotungnam at 16-01-2017, 21:21

0
PlayStation Official Magazine UK - February 2017

PlayStation Official Magazine UK - February 2017
English | 116 pages | True PDF | 37 MB

Category: Ebooks

 

Total Film - March 2017

Author: caotungnam at 16-01-2017, 21:15

0
Total Film - March 2017

Total Film - March 2017
English | 148 pages | True PDF | 57 MB

Category: Ebooks

 

Amateur Photographer - 21 January 2017

Author: caotungnam at 16-01-2017, 21:09

0
Amateur Photographer - 21 January 2017

Amateur Photographer - 21 January 2017
English | 84 pages | True PDF | 19 MB

Category: Ebooks

 
 
 
 
Prev Next
 
2014, 2015, 2016, 2017, 720p, And, Applications, Build, Converter, December, DVD5, DVD9, DVDISO, DVDRiP, Edition, for, HDTV, Lồng tiếng, Mac, MacOSX, Magazine, Movies, Multilingual, Music, November, October, Portable, Pro, Professional, September, The, Thuyết minh, Thúy Nga CD, USLT, Video, Vol, Windows, with, x264, XviD

Show all tags